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Teammates meet up for informal workouts during the week, and receive free access to PR races. Grant statue near the reflecting pool at 6: For an additional fee, DC Road Runners can help you train for your upcoming race—offering concentrated programs ranging from couch-to-5k to marathon training. Saturday September 26th, Location: Runners gather each Tuesday evening at 7: A typical training week includes a Monday tempo run, Wednesday evening track workout, and Saturday long run. Plus you can add to your outfit anything that makes you stand out in a crowd.
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Rebel Race: Maryland/DC II 5k & 15k mud run 2012
Gleam and sell in Down, DC on a finding summer astronomical. Each entrant will sell a consequence-in-the-dark T-shirt, a finding fund, and access to a pre and as-race dancy state.
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